Timetables
For week commencing
16th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:15 AM - 10:00 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Gym Studio | Book |
| Thursday | 10:00 AM - 10:45 AM |
Stretch & Tone
This class includes holding poses for several minutes to help to stretch the body and calm the nervous system. The end of the class is dedicated to a meditation session, so you leave the class feeling refreshed, balanced and ready to take on the days ahead
|
Gym Studio | Book |
| Thursday | 12:15 PM - 1:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Book |
| Thursday | 1:15 PM - 2:00 PM |
Pilates/Yoga
|
Gym Studio | Book |
| Thursday | 6:15 PM - 7:00 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Gym Studio | Book |
| Thursday | 7:15 PM - 8:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Book |
| Thursday | 8:15 PM - 9:00 PM |
Pilates/Yoga
|
Gym Studio | Book |
For week commencing
16th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 7:00 AM - 8:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 10:45 AM |
Stretch & Tone
This class includes holding poses for several minutes to help to stretch the body and calm the nervous system. The end of the class is dedicated to a meditation session, so you leave the class feeling refreshed, balanced and ready to take on the days ahead
|
Gym Studio | Book |
| Thursday | 10:00 AM - 11:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 3:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 3:00 PM - 4:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 4:00 PM - 5:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 5:00 PM - 6:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!