Etiquette & Protocol

Gym Etiquette

Last Updated: 03 Apr 2024

• All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.
• All personal belongings are to be stored in the lockers provided.
• Appropriate clothing and footwear for the activity must be worn.
• Before commencing your workout, please remember to sign in.
• If you are unsure how to use a piece of equipment, ask an instructor for help.
• At peak times, use may be limited to 15 minutes per piece of equipment. This is at the discretion of an instructor, but please be considerate to other users.
• Remember to bring water with you and drink regularly before, during and after your workout to avoid dehydration.