The benefits of saunas have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.
Find your calm in our peaceful Relaxation Room, the perfect spot to unwind and recharge after your workout.
Enjoy a tranquil atmosphere with soft lighting and comfortable seating — ideal for reducing stress and giving your mind a well-deserved break.
Take some time out to unwind, recover and feel like yourself again.
Our sauna cabin and relaxation room, offer a time-tested way to ease tired muscles and quiet busy minds. Whether it’s post-workout recovery or a moment of calm in your day, this is your space to slow down and restore your energy.
The suite includes a softly heated relaxation area with lounge seating, alongside dedicated showers, a sauna and a steam room that’s been designed to help you switch off.
To make the most of your visit, please book your session in advance. Give us a call, pop by reception, book online or use the My MORE App.
Opening times
Monday to Friday: 8am - 7.30pm.
Saturday & Sunday: 8am - 1.30pm.
As a member, you will be able to take full advantage of our sauna and relaxation room.
A few things to keep in mind
To make sure everyone has a comfortable, relaxing experience:
Skip lotions, creams and shower gels while using the sauna and steam room
These facilities are for ages 16+
Food isn’t permitted in the sauna and relaxation rooms
Swimwear must be worn at all times
Don’t forget your towel as we’re unable to provide one
If you have a question about the Health Suite? We’re here to help. Just get in touch with our team and we’ll point you in the right direction.
