Timetables
For week commencing
6th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 10:45 AM - 11:45 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Activity Studio | Past |
| Tuesday | 11:00 AM - 11:45 AM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Past |
| Tuesday | 12:00 PM - 1:00 PM |
Yogalates
Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga
|
Activity Studio | Book |
| Tuesday | 5:00 PM - 5:45 PM |
Body Combat
A combination of moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo. Up beat music and choreographed moves makes this an hour-long energetic routine raising fitness levels throughout the whole body, while reducing fat and cholesterol.
|
Activity Studio | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Box Fit
Fit to Box is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body in one workout. Fit to Box improves the cardiovascular and endurance fitness of its participants by providing a high-intensity, calorie-burning routine that promotes optimal physical fitness.
|
Activity Studio | Book |
| Tuesday | 6:15 PM - 7:15 PM |
Pilates
|
Meeting Room | Full |
| Tuesday | 7:15 PM - 8:00 PM |
Step Aerobics
This is THE ultimate step workout and the world’s fastest way to tone butt and thighs, the class builds up from simple step into more challenging moves which enables you to steadily progress into a pro stepper!
|
Activity Studio | Book |
For week commencing
6th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 10:45 AM - 11:45 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Activity Studio | Past |
| Tuesday | 11:00 AM - 11:45 AM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Past |
| Tuesday | 11:00 AM - 12:00 PM |
Family Fun Swim
|
Learner Pool Area | Past |
| Tuesday | 12:00 PM - 1:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Tuesday | 12:00 PM - 1:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Tuesday | 1:00 PM - 2:30 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Tuesday | 1:00 PM - 2:30 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Tuesday | 3:00 PM - 4:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Tuesday | 6:00 PM - 7:00 PM |
Box Fit
Fit to Box is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body in one workout. Fit to Box improves the cardiovascular and endurance fitness of its participants by providing a high-intensity, calorie-burning routine that promotes optimal physical fitness.
|
Activity Studio | Book |
| Tuesday | 6:30 PM - 8:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Tuesday | 7:15 PM - 8:00 PM |
Step Aerobics
This is THE ultimate step workout and the world’s fastest way to tone butt and thighs, the class builds up from simple step into more challenging moves which enables you to steadily progress into a pro stepper!
|
Activity Studio | Book |
| Tuesday | 8:00 PM - 9:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!