Mind & Body
And relax... Our calming, mind and body classes are the best way to make sure you get that time to unwind and recover. We focus on your breathing, relaxation, and core strength to help you to maintain a strong mind and body.
Water Meadows Leisure Complex workout classes are designed to suit every pace and preference. From energising full-body sessions to gentle, calming practices for mind and body, our friendly instructors guide every session with warmth and inclusivity. You will feel supported, motivated, and able to enjoy each moment.
And relax... Our calming, mind and body classes are the best way to make sure you get that time to unwind and recover. We focus on your breathing, relaxation, and core strength to help you to maintain a strong mind and body.
There are so many health and social benefits to our aqua classes and they’re perfect for any age or ability. Our water-based classes are a low-impact way to exercise, making movements easier on your body while still giving you a great workout.
Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you’ll find all of our amenities to support you before, during and after your workout.
MediPartner is an amazing new virtual GP service for our members that can be added to your membership for only £5.99 per month. MediPartner will keep you on track by supporting you with virtual GP appointments and a nurse support service.
Whether you’re looking to build strength, improve fitness, or simply have fun while staying active, our workout classes have something for everyone. With a wide variety of sessions led by experienced instructors, you’ll find the perfect class to help you stay motivated and reach your goals.
Very fun will be coming here again
Drewry H.